StretchFit

Hey, I am getting in shape by working out with StretchFit. Checkout %link% to know more.

Sedentary: No exercise and have a desk job

Exercise multiple times a day or have a physically challenging job

Working days

Working hours

Role of dietary intake in weight loss

Exercise and Physical activity linked to weight loss

Basics of calorie counting by Harvard Health

Diet and exercise for weight loss - Research paper by US National Library of Medicine

Research on weight loss, diet and workout

Source of food database used in the app

Here’s a list of some world renowned research publications that form the basis of health and nutrition advice presented in this app

Nutrition

Resources

Workouts

Train Like An Athlete

Stretchfit

Today, many are focused only on how they look, forgetting that how they look will always be a direct reflection of how they feel first! As a certified trainer, I will enhance your bodies ability to be agile. Helping you to develop strength and long-term gains. I provide tailored exercise to fit your bodies current state, while giving your body the right challenge and nutrition to achieve the strongest, best version of yourself!

Marc Etienne

Instagram

Welcome to StretchFit

This is my most comprehensive program available where we work together to help you reach your goals in the fastest possible time frame! 

This membership is exclusive to a limited number of clients where I create a fully personalized program to your lifestyle, resources and preferences.

1-1 Coaching

Plan Includes

How it works

Plan Selected

monthly

$249.99

Enter Email to Continue

Continue